Your place for listening, support, and growth.
In person, or from the comfort of home.
Welcome. It’s nice to meet you.
I’m a counsellor and meditation teacher based in Adelaide who provides people of all ages with the care, guidance and tools to return to who they really are.
I believe in providing support that is personalised to every individual. Because your story is unique, and only you know where it is you would like to go.
So come in, and make yourself comfortable.
Let’s talk.
Services
Counselling and Psychotherapy
Step into a safe, supportive space to be fully yourself and work with me to navigate stress, anxiety, depression, and the many other challenges of life.
Sand and Art Therapy
Work with simple yet powerful expressive therapies to resolve ongoing issues and belief systems, moving you towards balance and wholeness.
Meditation and Visualisation
Learn how to relieve stress, regulate emotions and create a greater sense of personal connection and wellbeing using meditation, mindfulness and sound.
Energy Psychotherapy
Go beyond body and mind with a transpersonal approach using energetic techniques to go deeper into the self, letting go of old patterns and beliefs.
“I am not afraid of storms, for I have learned how to sail my ship.”
— Louisa May Alcott
